These Caramel Apples Combine Nostalgic Flavors With A Nourishing Twist, Thanks To The Natural Sweetness Of Dates
This recipe combines nostalgic flavors with a nourishing twist, thanks to the natural sweetness of dates. Studies suggest that dates may help lower blood sugar spikes by supporting glycemic control, making them an excellent alternative to traditional caramel. Paired with crisp apples, this treat offers fiber, antioxidants, and a perfect balance of sweet and tart flavors. Add a sprinkle of nuts or a drizzle of dark chocolate for an elevated, crowd-pleasing dessert that’s as nutritious as it is delicious.
Ingredients
1 container (or 12oz, roughly 20 pieces) pitted medjool dates 3/4 cup unsweetened almond milk 1 tsp cinnamon (as preferred) 1/4 tsp salt 2 cups hot water
Preparation
1. Remove pits from dates, place in a bowl and cover with hot water. Let soften for 20 minutes.2. Add to a blender with almond milk, cinnamon, and salt.3. Blend until smooth, adding additional almond milk as needed until desired consistency is reached.4. Serve with sliced apples and enjoy!.