Start Your Day Or Refuel With This Chickpea Pancake, A Savory, Protein-rich Alternative To Traditional Pancakes
This recipe is a delicious gluten-free wrap that is a savory, protein-rich alternative to traditional pancakes or pitas. Made with chickpea flour, fresh vegetables, and simple seasonings, this recipe is perfect as a quick breakfast, snack, or light meal. Chickpea flour is naturally gluten-free and packed with plant-based protein and fiber, supporting digestion and keeping you full longer. Add your favorite toppings—like avocado, fresh greens, or a dollop of dairy-free yogurt—to customize this versatile dish. It’s a quick, nourishing recipe that’s as satisfying as it is delicious.
Ingredients
1 cup chickpea flour 1 cup filtered warm water 3 tbsp olive oil 1/2 tsp celtic (or himalayan pink) salt toppings: 1 diced avocado 2 diced tomatoes 1 shallot minced 1/2 cup microgreens hot sauce of choice
Preparation
1. Add pancake ingredients to a bowl and whisk until fully combined. Set aside and let sit at room temperature for 30 minutes.2. Put a pan on high heat, once hot, add a dash of olive oil and fully coat.3. Cook 2-3 minutes until bubbles begin to form and the edges get golden brown (to your liking).4. Top with your favorite topping such as avocado, tomato, crispy shallots, micro greens, and hot sauce. This recipe makes 4 pancakes.