Revamping Sweet Cravings with a Healthier Frozen Treat
Craving a better for you, yet tantalizing treat? Enter Sour Patch Grapes�a delightful substitute for traditional candies that promises a burst of flavor without compromising your health. These frozen grapes provide a refreshing and satisfying snack with a hint of tanginess and sweetness.
Green grapes offer filled with antioxidants, vitamins, and fiber. Coupled with the zesty acidity of lime juice and the natural sweetness of monk fruit sweetener, this snack not only tantalizes your taste buds but also offers a lower-calorie alternative to sugar, making it a favorable choice for those seeking a reduced sugar intake.
Monk fruit sweetener, derived from the monk fruit plant, contains natural compounds called mogrosides, which provide sweetness without the caloric impact of sugar. It's considered a healthier alternative due to its zero glycemic index, making it suitable for individuals managing blood sugar levels.
Ingredients
2-3 cups green grapes
Juice of one lime
1/4 cup monk fruit sweetener (or white sugar)
Preparation
1. Rinse the green grapes thoroughly and pat them dry.
2. In a mixing bowl, toss the grapes with the lime juice, ensuring they're evenly coated.
3. Sprinkle monk fruit sweetener (or sugar) over the grapes and gently toss to coat.
4. Spread the grapes on a baking sheet lined with parchment paper.
5. Freeze for at least 2 hours or until the grapes are solid.