Continue What You Started in Morocco
Everything you need to continue your transformation: curated resources, tools, journal prompts, recipes, and next steps created to support you long after Marrakech.
Welcome to your Retreat Resource Hub
A NOTE FROM ALEXIS
I have been thinking about you all ever since we left Morocco.
This retreat was far more than a week together. It was shared stories, honest reflection, deep connection, and moments that will stay with me for a long time.
Each of you brought something unique and beautiful into our circle, and I feel so grateful that we were able to create this experience together. Thank you for your trust, your openness, your laughter, and your willingness to show up fully. You made this retreat what it was.
As you settle back into your routines, I hope you continue nurturing the insights, intentions, and shifts that came alive for you in Marrakech. Growth does not happen all at once. It happens in the small, consistent choices you make each day. My hope is that this page serves as your anchor, a place to return to for grounding, inspiration, and next steps.
I am cheering for you always. There is so much ahead and I am grateful to be part of your journey!
With love,
Alexis
This page is your retreat home base. Everything you received, learned, and experienced in Marrakech now lives here so you can revisit it anytime.
Save it, return to it, and use it as your guide as you continue integrating your next chapter.
01.
The booklets
Inside your retreat booklet you’ll find deep reflections, journaling prompts, and tools to sustain your next chapter. Also included is the mocktail making guide from our session in Marrakech. Feel free to share these resources with your loved ones and watch the power of the ripple effect.
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These brands share our vision of nourishment, clarity and non-toxic wellness. We are grateful for their support, please find your special retreat discount codes below.
02.
Our Partners & Supporters
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Gaia Herbs
High-quality herbal supplements made with integrity and deep respect for the earth.
Link: gaiaherbs.com
Discount Code: Use link for $10 off your first purchase of $60+
Boisson
Your alcohol-free bottle shop for beautiful, elevated beverages.
Link: boisson.co
Use code: WHYIEATPLANTS10 for 10% off your order
Megababe
Clean, effective body care essentials created for real life.
Link: megababebeauty.com
Discount Code: Use link for $10 off your first $35 purchase
The Forward Bar
The Forward Bar
Nutrient-dense bars made with whole ingredients.
Link: theforwardbar.com
Discount Code: WHYIEATPLANTS for 15% off your order
03.
Movement forward
Bring movement from the retreat into your daily life with these tools and recommendations. Below you can download Jaime’s body weight workout which can be used anytime you need to anchor energy, reset your system, or simply move with intention.
Tools to Support Your Daily Rituals
04.
Recipes & Nourishment
Take the flavors of Morocco home with you. From the spices we cooked together to the cracker recipe from Majd, these recipes support your body and nourish your soul. Houria (Villa D’s chef) has not yet made her own cookbook, but let these cookbooks inspire you.
CRACKER recipe COMING SOON! :)
These are the tools I personally use and love. Each one supports toxic free living, nervous system regulation, grounding, habit building,, and the practices we explored together in Marrakech. Use them to stay connected to your routines, deepen your reflection, and bring a bit of the retreat into everyday life
05.
Download the apps
Yuka
Yuka allows you to scan food and personal care products to instantly see their safety rating. It breaks down ingredients, explains risks, and offers cleaner alternatives so you can make informed decisions with confidence.
Link: Yuka
Insight Timer
A free meditation app with guided breathwork, sleep tracks, and grounding exercises from world-class teachers. It is perfect for nervous system regulation, stress reduction, and continuing your retreat practices at home.
Link: Insight Timer
Five Love Languages
This quiz/app helps you understand how you give and receive love, deepen communication, and strengthen relationships.
Includes daily reflections, compatibility insights, and reminders to support emotional wellness.
Link: Five Love Languages
Habit Tracker
A simple app for building habits that actually stick. Track your goals, set gentle reminders, and visually see your progress. Ideal for carrying your retreat takeaways into daily life.
Link: Habit Tracker
06.
Testing, supplements, & education
Your retreat experience gave you a powerful understanding of your body, your nervous system, and your stress response. A natural next step is giving yourself access to real data so you can personalize your health journey with confidence and clarity.
These are the testing, data tools, and supplement brands I trust and recommend.
Function Health
If you want a deeper look into your hormones, thyroid, inflammation, minerals, nutrients, and metabolic health, Function Health offers a comprehensive clinician-level panel without needing a doctor visit.
Link: functionhealth.com
Code: AHAWES11
Supp Co (Supplement Scanner App)
Before adding new supplements, you can scan and evaluate their ingredient purity, dosage accuracy, and third-party testing using
Link: Supp Co App
Oura Ring
One of the most valuable tools for real insights into sleep, recovery, readiness, HRV, and stress response.
I use this every day and highly recommend it if you want to understand your body through data.
Link: Ouraring.com
Discount Codes: Use link for 10% off Oura Ring 4
Fast Like a Girl by Dr. Mindy Pelz
A science-backed guide to understanding how fasting can support women’s hormones, metabolism, and overall health. This is one of the most helpful resources for aligning daily routines with your biology.
Link: Fast Like a Girl
Link: drmindypeltz.com
Favorite supplement brands
These brands consistently meet high standards for purity, transparency, and effectiveness:
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Always consult your practitioner before starting new supplements.
Your retreat experience gave you a powerful understanding of your body, your nervous system, and your stress response. A natural next step is giving yourself access to real data so you can personalize your health journey with confidence and clarity.
07.
Everyday Wellness Essentials
iPhone Red Light Hack
Tools to Support Your Daily Rituals
Integration coaching session
08.
Your journey did not end in Marrakech. If you’re ready to integrate what you discovered and carry it forward, I’m offering a complimentary 60-minute integration session for retreat guests.
This is a space to:
• clarify your next steps
• reconnect to your goals
• build a plan for the months ahead
• ask questions and receive support
09.
Survey and feedback
This retreat was created with deep intention and a commitment to your growth. Your feedback directly shapes the future of these retreats and helps me support every woman who joins us.
If you asked how you can thank me, this is it.
Your feedback is a true gift.
Please take a few minutes to share your thoughts, It takes about 5–7 minutes and helps me make future retreats even more meaningful.
What Your Feedback Supports
• Improving future retreats
• Understanding what resonated most
• Learning what topics or sessions you want more of
• Creating the next level of resources, support, and programming
• Inspiring other women through anonymous testimonials
Thank you for taking the time. It truly means so much.
10.
Journal Prompts for Integration
Now that you’ve been home for a few weeks, this is the perfect moment to check in with yourself. You have shifted. Your needs, clarity, and priorities may have shifted too.
Use these prompts to reconnect to what you discovered in Marrakech and to set meaningful goals for your next chapter.
Checking In
• What feels different in your life since returning home?
• What is one thing you have been avoiding that now deserves your attention?
• What feels easier now? What still feels challenging?
Clarity & Alignment
• What is one habit you want to strengthen before the year ends?
• What decision have you been putting off that would bring you closer to how you want to feel?
• What part of you needs more attention, care, or support right now?
Future Vision
• What do you want the next 3 months of your life to feel like?
• What values do you want to prioritize as you finish this year?
• What are you no longer available for?
SMART Goal Setting
• What is one daily or weekly habit you can commit to that is Specific, Measurable, Achievable, Realistic, and Time-bound?
Your retreat experience continues…
Here are all the ways to stay supported, inspired, and connected with me as you start this next chapter.
11.
Stay connected
THANK YOU
I’m so grateful to have been part of your journey, and I hope this space continues to support you long after Morocco. May it remind you of the woman you met within yourself and guide you as you step into what comes next.
Disclaimer: Some links on this page may be affiliate links, which means I may earn a small commission at no extra cost to you. I only share products and resources I use, trust, and personally recommend.